As Promised

A few days ago, in preparation for our FET, I decided to make up a few freezer crockpot meals to ensure that we were still eating healthy even if I wasn't feeling the best.  I had tons of inquires on the recipes I used, so I decided to post them here.

I spent about $80.

It took me 90 minutes to put them all together

and have 8 meals ready to go in my freezer.

Beef Stroganoff

1lb Stew Beef - seared and cooked through

1 can beef broth

2 cans cream of mushroom soup

1/4c Worcestershire Sauce

1 pack of brown gravy mix

1 tbsp pepper (I put in more before it was served)

1 package of Egg Noodles

Add 16oz sour cream when ready to cook in crock pot.

Cook in crockpot for 6-8 hours.

You can either put egg noodles in crockpot 3 hours before serving or cook seperate and put mixture on top of noodles.

Teriyaki Chicken

1 medium bag of baby carrots

1 medium red onion - chunked

2 large cans of Pineapple Chunks

4 garlic cloves

4 Chicken Breasts

1c Teriyaki Sauce

This recipe is to be divided in half and placed into TWO separate freezer bags.

Add 1/4 c sauce in the crockpot.

Cook for 6-8 hours.

Serve with rice.

Sausage & Peppers

6 Italian Sausages (pork or ground turkey) - preboil for 5-7 minutes

2 green peppers

2 red peppers

1 large red onion

4 garlic cloves - minced

2 cans of Italian diced tomatoes

2 Tbsp Italian Seasoning

Chunk up sausage and all peppers/onions

This recipe is to be divided in half and placed into TWO separate freezer bags.

Add a drizzle of olive oil when ready to cook.

Cook for 6-8 hours

Serve with noodles or with fresh french bread and mozzarella cheese.

Beef Tips & Gravy

1 1/2 lbs cubed beef

1 package dry onion soup mix

1 can cream of mushroom soup

14oz beef broth

salt & pepper

Cook for 6-8 hours

Serve over mashed potatoes

Chicken Broccoli Alfredo

4 chicken breasts (cubed)

2 16oz bags of frozen broccoli

1 medium onion

2 cans of cream of mushroom soup

2 16oz jars of alfredo sauce

This recipe is to be divided in half and placed into TWO separate freezer bags.

Cook for 4-6 hours

Serve with rice.

I plan to serve all these meals with a side salad.

Enjoy!